Vickie's Voice

Good morning!! Happy Tuesday! I'm ready to do this! I'm feeling empowered by the fact that I stayed within my points allowance yeste...

Monday morning  update: I had a great weekend hanging out with friends and family.   I didn't have such a great weekend of making good f...

At my WW meeting. Up .6 this week. This week I am going to pretend it's my first week and I am going to follow the plan to the letter li...

Good morning!! So, today is the day. No more "I'll really start back to tracking tomorrow, or next week, or after this weekend.&quo...

Good morning! Something happened yesterday while I was out for my run, and as I processed through my feelings about it, I realized I had to ...

I haven't updated here for a while. I'm still concentrating on eating real food, eliminating processed foods, sugar, and white flour...

13 days since I eliminated processed foods, white flour, and sugar from my diet and started eating simply fruits, vegetables, legumes, eggs,...