It's about time for an update, don't you think?

So, back in October I had decided I was going to be better about keeping up my blog. As you can see, that didn't happen. I think I just haven't known what to say. It's been months since I was banned from the Kimkins website and yet I find myself still dealing with the aftermath of it all. I only followed the Kimkins plan for a short time. I only lost 27 pounds, most of which I have gained back. My hair has become healthy again. I'm grateful for that.

This whole experience with Kimkins has made me stop and think about alot of things. One thing I have had to realize is that I don't know everything I think I know. I am an intelligent woman and I fell for the lies. That's been hard to face, admit, come to terms with, and move on. At least, I think I've moved on. Some days I'm not so sure. One thing I am still troubled by is the realization that there are people like Heidi Diaz. I mean, I knew there were people like her but none have really been a part of my reality before. I have "met" so many nice people on the internet and I have mostly just taken them at face value. Now a part of that is spoiled. Now there is always the knowledge that the person behind the smiling avatar, the person I am conversing with, might be someone completely different than who or what they are portraying themself to be. It's kinda creepy now. It's got me a little bit freaked out, if the truth be told. I am not nearly as active on line as I used to be. Like I said, it's kinda creepy now. I lurk alot. I don't post much anymore.

I was going to say more tonight. I started this post over the weekend but now it's Thursday 3/20 and I don't know how to change the date on the post.....anyway, I was going to say more tonight but thinking about this makes me feel sort of sad......almost homesick for the way things felt before Kimkins....so I am going to stop for now. For tonight this is enough.

continuing effects from Kimkins....

Ok...so I am trying to be positive, I'm trying to put kimkins behind me...but my hair is falling out by the handsful!!!! I have baby-fine thin-ish hair to begin with. I am terrified that I am going to end up looking like one of THOSE ladies with the REALLY thin hair, where my scalp will show glaringly through my few strands of hair. I know that there are those who have suffered MUCH worse effects than this and I am trying to take it all in stride...I really am...but my HAIR is falling out....more and more each day.
Another thing that is happening...and I have NO IDEA if it's related to the diet...but I'm putting it out here just in case anyone else is having this symptom....I am having "nerve twitches" on the left side of my face...you know...like when your eyelid just twitches on its own.....it's been happening for about a week. The sad thing is...I didn't do kimkins super strict for more than about 3 months....I'm worried