Thursday, April 21, 2011

Uh-Oh!....

First week back and I'm falling behind already! Owning my own business and having a life seems to be a bit of a challenge for me! So anyway...

I'm still on track with Weight Watchers. I am tracking my food on my phone...I'm just not findng a lot of time to be on line. Sorry...no photos for this one. No time to post them.

Monday was one of thse weird, snacky days. I wanted to graze all day long. I tracked it all and was within my PointsPlus allowance when it was all said and done (used some more weeklies)

PointsPlus™ Tracker entries

Monday, April 18, 2011
Morning
4  serving(s) CoffeeMate SugarFree French Vanilla 1 TBS 2
Subtotal
2
Midday
1  serving(s) Amy's Soft Taco Fiesta Entree 6
1/2 cup(s) fat-free canned refried beans 2
1/3 cup(s) shredded fat-free cheddar cheese 1
2  small mango(es) 0
2  large banana(s) 0
Subtotal 9

Evening
8  oz Total 0% nonfat Greek Yogurt 3
1  serving(s) PB2 Peanut Butter Powder 2tbs 1
Subtotal 4

Anytime
5  serving(s) Potato Straws 1oz 17
5  medium orange(s) 0
Subtotal 17
Food PointsPlus values total used 32
Food PointsPlus values remaining 0
Weekly Points Allowance used 3
Weekly PointsPlus Allowance remaining 22

Activity
No entries for activity.
Activity PointsPlus values earned 0


PointsPlus™ Tracker entries

Tuesday, April 19, 2011 Morning
2  serving(s) CoffeeMate SugarFree French Vanilla 1 TBS 1
1/3 cup(s) shredded fat-free cheddar cheese 1
1/2 cup(s) Egg Beaters 1
1  large banana(s) 0
Assorted Veggies - Quick-added food 0
Subtotal 3

Midday
1  serving(s) Healthy Choice Chicken Pesto Alfredo entree 7
1  serving(s) Yoplait Light Black Forest Cake 6oz 3
Subtotal 10


Evening
1/2 cup(s) cooked brown rice 3
1  cup(s) cooked brussels sprouts 0
6  oz roasted chicken breast 6
1/2 cup(s) Carrots 0
Subtotal 9

Anytime
6  oz Total 0% nonfat Greek Yogurt 2
1  serving(s) PB2 Peanut Butter Powder 2tbs 1
2  serving(s) CoffeeMate SugarFree French Vanilla 1 TBS 1
Subtotal 4

Food PointsPlus values total used 26
Food PointsPlus values remaining 3
Weekly PointsPlus allowance used 0
Weekly PointsPlus allowance remaining 22

Activity
No entries for activity.
Activity PointsPlus values earned 0

PointsPlus™ Tracker entries

Wednesday, April 20, 2011
Morning
1  serving(s) CoffeeMate SugarFree French Vanilla 1 TBS 0
2  medium orange(s) 0
1  cup(s) fat-free cottage cheese 3
1  large banana(s) 0
Subtotal 3

Midday
1  serving(s) Healthy Choice Classic Meatloaf Entree 9
1  large banana(s) 0
6  oz Light Boston Cream Pie Yogurt 3
Subtotal 12

Evening
1/3 cup(s) shredded fat-free cheddar cheese 1
Spaghetti - Quick-added food 10
Subtotal 11

Anytime
8  oz Total 0% nonfat Greek Yogurt 3
1/2 serving(s) Peanut Butter, Natural 1 TBS 1
1  muffin(s) VitaTops Double chocolate dream 3
1  serving(s) Brummel & Brown Spread 1 TBS 1
1  large banana(s) 0
1  cup(s) cherries 0
1/4 cup(s) fat-free skim milk 1
Subtotal 9

Food PointsPlus values total used 35
Food PointsPlus values remaining 0
Weekly PointsPlus allowance used 6
Weekly PointsPlus allwance remaining 16

1 comment:

Joy said...

Keep at it my friend. It's hard to get started, but you will be up and running soon. Just keep focused on your plan!!

Take care!