Just a quick update

Just a quick update: I'm still concentrating on simply eating fresh fruits, vegetables, legumes, and lean proteins. I'm feeling more in control and I'm not finding myself having the urge to eat everything in the house at the end of the day. I've taken a short break from my exercise routine to catch up on something needed down time. I've been feeling really tired and run down and I'm hoping a few days of rest will have me feeling better. That's it :) I'm just plugging along