Monday, December 3, 2012

Sunday December 2, 2012

Sunday December 2, 2012

Another on plan day under my belt!

This was a non-run day. I went for a walk in the afternoon but I should have walked a little farther. I fell short on my activity points. I am learning that I am going to need to be very intentional about getting those points! My plan today is to walk to work and to try and get some movement in for 5 minutes each hour.

So anyway...

Pineapple Banana Oatmeal
Cooked in Almond/Coconut milk
Coffee with half and half
7 PointsPlus

Late Lunch/Early Dinner
Kale Salad sautéed in olive oil
Baked yam
Rotisserie chicken breast
10 PointsPlus

Sliced apple
Popcorn with olive oil
Pineapple Coconut smoothie
made with Weight Watchers
Smoothie mix and frozen pineapple

Total 29
Weekly used 3
Weekly remaining 45
ActiveLink earned 1
ActiveLink remaining 11

Stay under 33 Points-yes
2-4 Activity Points-no

1 comment:

spunkysuzi said...

Yum, yum and yum!! Nice day