Monday, December 3, 2012

Sunday December 2, 2012

Sunday December 2, 2012

Another on plan day under my belt!

This was a non-run day. I went for a walk in the afternoon but I should have walked a little farther. I fell short on my activity points. I am learning that I am going to need to be very intentional about getting those points! My plan today is to walk to work and to try and get some movement in for 5 minutes each hour.

So anyway...

Breakfast:
Pineapple Banana Oatmeal
Cooked in Almond/Coconut milk
Coffee with half and half
7 PointsPlus

Late Lunch/Early Dinner
Kale Salad sautéed in olive oil
Baked yam
Rotisserie chicken breast
10 PointsPlus

Snacks:
Sliced apple
Popcorn with olive oil
Pineapple Coconut smoothie
made with Weight Watchers
Smoothie mix and frozen pineapple
12PointsPlus

Total 29
Weekly used 3
Weekly remaining 45
ActiveLink earned 1
ActiveLink remaining 11

Goals:
Stay under 33 Points-yes
2-4 Activity Points-no

1 comment:

spunkysuzi said...

Yum, yum and yum!! Nice day