Another on plan day under my belt!
This was a non-run day. I went for a walk in the afternoon but I should have walked a little farther. I fell short on my activity points. I am learning that I am going to need to be very intentional about getting those points! My plan today is to walk to work and to try and get some movement in for 5 minutes each hour.
So anyway...
Breakfast:
Pineapple Banana Oatmeal
Cooked in Almond/Coconut milk
Coffee with half and half
7 PointsPlus
Late Lunch/Early Dinner
Kale Salad sautéed in olive oil
Baked yam
Rotisserie chicken breast
10 PointsPlus
Snacks:
Sliced apple
Popcorn with olive oil
Pineapple Coconut smoothie
made with Weight Watchers
Smoothie mix and frozen pineapple
12PointsPlus
Total 29
Weekly used 3
Weekly remaining 45
ActiveLink earned 1
ActiveLink remaining 11
Goals:
Stay under 33 Points-yes
2-4 Activity Points-no
1 comment:
Yum, yum and yum!! Nice day
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