So, life is returning to normal around my house. I'm still only "sorta" on plan. My WW leader, Kim, sent out an e-mail this week in which she talks about patterns of behavior. One of the things she mentioned in her e-mail was the pattern of allowing life to get so busy that we don't have time to really stay on plan. Or, we find ourselves geting so hungry that we make wrong food choices simply because they are easy. It hit home with me. That is a pattern I see in my life. So one of my goals is to address that pattern.
I want to walk this morning so I'm out of here early.
P.S. I removed my last post from public view. It's here, saved as a draft. But I've decided to make it private for now.