Here's what I ate today..
Breakfast was oatmeal, Fiber One, PB2, and a banana
Lunch was leftover Ground Turkey Goulash (that I made a while back and froze), roasted Vegetables, and some shredded, reduced fat cheese...and a giant, diet cherry limeade.
Dinner was grilled chicken breast, "creamed" spinach, and potaotes O'Brien.
After Dinner: Frozen FF Yogurt, a banana, and PB2 mixed with water to make a sauce.
I walked 16,238 steps today for 6 activity points
I ate 28 points today.
My points allowance is 24 points.
I used 4 weekly points
I have 31 weekly points remaining and 6 activity points.
1 comment:
Good choices of food. I can't eat bananas or I WILL gain. I love them but I always gain when I eat them. Weird I know. I also lost 2 last night. My meetings are Thursday too. See you soon!
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