Saturday, August 14, 2010

Friday August 13, 2010....

So did anyone else notice that Monday's date was 8/9/10...
and Friday was Friday the the same week...I just find that to be interesting and cool!

Ok Yesterday's Menu...
Breakfast was another pumkin concoction. I needed to use up the rest of that crazy expensive can of pumpkin that I bought. It was the small can, the one that's the size of a soup can or a vegetable can...and it was $3.49! Yikes!! But I wanted it.

So anyway...

2/3 cup of pumpkin
1/2 cup egg substitute
1/2 cup Fiber One
1 large apple
Walden Farms Pancake Syrup
3.5 points

Lunch...I almost forget to snap a photo! It was a crazy busy day and I threw this lunch together and started eating before I realized I hadn't taken a photo! So, the plate, before I snapped the photo included 3 oz of baked chicken breast. A serving of green beans and some mandarin orange segments.
4 points

Dinner...Can you tell I've used up all of my lean protein choices I had prepared and stocked the freezer with, except for baked chicken? I need to take a day and cook up some stuff and freeze it.

3 oz Baked Chicken Breast
1 cup "refried" black beans (This photo shows 1/2 cup but I added more after I took the photo)
Steamed broccoli
Pico de Gallo
6 points


Popcorn and a diet cherry limeade
3 points

Golden Spoon frozen yogurt and PB2 powder
4.5 points

Total Daily points used 21
Target 24

I planned on going to the gym and walking on the treadmill but we had to work late to meet a deadline. I swear...we are working so much harder now that we own the business than we did when I was an employee!!

Today we are going to take care of some work stuff on the morning and then we are going to head out for a bike ride and picnic.


Anonymous said...

Funny you should mention Friday the 13th - I read that at six minutes and seven seconds after 5:00 on Friday the 13th it would be 05/06/07/08/09/10 - wild! Even thought it's true...who comes up with these things (lol).

I really had to laugh at your lunch picture with most of the chicken missing. Everything looks so yummy. Hope you are enjoying your weekend.

Lesia said...

Another great day at the Ray house.