Ok...here we go.
The third Monday of each month is usually a day that we're off from work. It's a schedule we started a few years back when I was an employee of the business we now own. We love 3 day weekends and this was a way to get at least one each month. Yesterday we decided to work in spite of it being the third Monday. We are simply too busy to take off. I really missed having my Monday off but we got a lot of work done.
Breakfast was a peach, a plum, 1/2 cup of Fiber One cereal, and 6oz of Fage Total 0 Greek Yogurt sweetened with stevia and flavored with cinnamin.
Lunch was lettuce wraps made with 2 slices of turkey lunchmeat, 2 fat free cheese slices, both cut in half on 4 lettuce leaves, with tomato, salt and pepper. I also had a half an apple and a mandarin orange
At 5pm when I was quite ready to go home, but Vern was on a roll with some hats we were doing and wasn't ready to leave yet, I had a Vitatop Corn Muffin Top with Brummel and Brown Butter Spread on it.
Dinner was a bunch of stuff I pulled out of the fridge, microwaved, and piled on a plate...
3 oz baked Chicken topped with a tiny bit of BBQ sauce and 1/4 cup of reduced fat mozzarella, some cooked baby carrots, some green beans, 1/2 cup of Texas Caviar (costco), and 2 pieces of corn on the cobb. (There's only one in this photo but I had a second one)
After dinner I had another peach topped with some Golden Spoon Frozen Yogurt
After dinner I fell asleep on the couch. I woke up and rather than stumbling upstairs to bed like I should have, I stumbled into the kitchen and ate this....I ate it standing at the kitchen sink, half asleep, not even enjoying it! How stupid is THAT!? I didn't even take a photo of it...I didn't track it...I just ate it.
This morning I woke up and went back and added it in my tracker. And because I committed to posting a photo of everything I eat, I re-created the scene of the crime, took a photo and then threw the dastardly stuff in the trash!!
(I have the weekly points to cover this so I'm good there. It's just that I wasn't even hungry or awake enough to enjoy it!)
I didn't make it back to the gym again last night because it was so late when we got home. In reality it really wasn't that late. I could have gone. But it was late enough that I didn't want to go. One more not so healthy choice I made yesterday