and it showed up quite clearly on the scale this morning....
I am up 2.4 pounds. (Boy was that hard to come here and admit!)
So....it's a new day and time for me to get back on track with my healthy living plan (I am NOT on a diet)
This morning I am going to go out and stock up on all the vegetables and fruits that I am currently out of in my kitchen. Today I am renewing my committment to journal my food choices...the good, the bad, and the ugly. I am putting new batteries in my camera and putting one foot in front of the other and walking into this new day with fresh determination.
4 comments:
Amen
Please God help Miss Vickie be a good friend to Miss Vickie this week!!!!
Love Ya
Debbie :)
I am impressed... only 2.5 lbs. That is excellent. You know how to do this and you'll get those off in no time. I've missing you posting. Tell me how the parents are and the GD and your knight?
Kudos to you for stepping on that scale anyway. Shows you're still committed to the journey.
I'm sure you'll get right back on the wagon. You have been doing so great and losing like crazy! You'll drop the gain. Isn't it ad how easy it is to gain weight but how hard it is to lose it? Seems unfair.
Glad you're back!
We all have those weeks! Glad you have a plan for getting back on track :)
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