Today's weight 178.8
Loss this week 2 pounds
Total loss 47.2 pounds
Breakfast:
Smart Ones 3 Cheese Omelet Entree
Coffee with SF Vanilla Creamer
Lunch:
Roast beef sandwich with fat free cheese.
Carrots and green beans
Dinner:
Turkey patty with peppers
Asparagus
Shiritaki Mac n Cheese
Snack:
Mango & Banana
Total PointsPlus 22
Weekly Points used 0
Weekly Points Remaining 49
Active link points earned 1
Exercise rest day
Active link points remaining 1
My goals for this week are to track every day, stay within my points allowance, and to control night time snacking
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