Friday, September 14, 2012

Friday September 14, 2012

Today's the day I resume daily blogging of my Weight Watchers journey.
Today's weight 178.8
Loss this week 2 pounds
Total loss 47.2 pounds

Smart Ones 3 Cheese Omelet Entree
Coffee with SF Vanilla Creamer

Roast beef sandwich with fat free cheese.
Carrots and green beans

Turkey patty with peppers
Shiritaki Mac n Cheese

Mango & Banana

Total PointsPlus 22
Weekly Points used 0
Weekly Points Remaining 49
Active link points earned 1
Exercise rest day
Active link points remaining 1

My goals for this week are to track every day, stay within my points allowance, and to control night time snacking

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