Friday, October 19, 2012

Friday Morning Reality Check

It was a heck of a week! I celebrated 50 pounds lost. I went to Club 33. I spent 3 days at Disneyland.

When we got home I continued to eat pretty much whatever I felt like. I turned off my alarm and slept late every morning. I sat on the couch and watched television each night after work. All week long I knew I would face the scale on Friday.

This morning the dread music was playing in my head as I walked across the parking lot to my Weight Watcher meeting. I considered not weighing in but I decided I needed to face the numbers on the scale. So I stepped up on that scale and faced the music.

Up 3.2 pounds. I enjoyed this past week. And now I'm ready to get back at it. Onward...