Sunday, October 28, 2012

October 29, 2012

Sunday October 28, 2012
Weekend Wrap Up

So it's been a good weekend. Good, but busy! I had every intention of updating my blog on Saturday morning. But the time got away from me. So anyway...

Friday was a 47 PointsPlus day
(There was cake involved)
Weekly points used 21
Weekly points remaining 28
ActiveLink points earned 1
ActiveLink remaining 1

Saturday october 27, 2012
I started the day with a 9.25 mile interval run. I did intervals of walk 30 seconds/run 45 seconds.

Breakfast was a yummy smoothie made with 2% milk, a frozen banana, PB2 powder, and a deep chocolate mini vitacake. So, so good!
Coffee with SF creamer
7 PointsPlus

Grilled turkey and cheese sandwich, made with FF cheese, grilled in a pan sprayed with non stick spray.
Sliced apple
5 PointsPlus

"Spaghetti" made with Shiritaki noodles, Morningstar farms "crumbles" and canned spaghetti sauce.
6 PointsPlus

SF Gelatin with fruit
Fage Total 0 Greek Yogurt
"S'mores" made with graham crackers, chocolate frosting, marshmallows.
13 PointsPlus

Total 31
Weekly used 5 PointsPlus
Weekly remaining 23
ActiveLink earned 17
ActiveLink remaining 18

Sunday October 28, 2012

Same smoothie as Saturday
Coffee with SF creamer
7 PointsPlus

Turkey and cheese sandwich on
Alternative pita
Sliced apples
6 PointsPlus

Rotisserie chicken leg quarters
Mixed vegetables with
Brummel & Brown spread
Kale Salad with
FF poppyseed dressing
SF Gelatin
13 PointsPlus

26 PointsPlus
0 Weekly points used
ActiveLink earned 0
ActiveLink remaining 18

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