Wednesday October 17, 2912
So, it's the Wednesday after the long weekend. I'm still not completely back on plan. But today is the day. I woke up knowing that I must leave early and go by the grocery store on my way to work so I have stuff for lunches.
Tonight I will turn my 4:30am alarm back on so that I'm awake to lace up those running shoes and go for a run.
I've enjoyed this little break and I'm fairly sure I'll see it on the scales on Friday, although I'm not expecting a big gain...just a little bump...but we'll see. It's been fun, but the days of allowing this to slip into weeks and then months of eating whatever/whenever and continuing to gain weight are gone. I will always get myself back to a healthy eating and exercise lifestyle within a few days....it's something I've decided in my heart. I may take a long weekend here and there but the fat, lazy, unmotivated lady doesn't live here anymore.
Here's to a healthy, happy day!!