my WW menu for Thursday March 5

POINTS® Tracker entries

Thursday, March 05, 2009
Morning
2 cup(s) black coffee 0
2 tbsp Sugar free hazelnut 1
1 serving(s) Yogurt fat free plain 1 cup 2
1/2 cup(s) canned pumpkin 0
1 serving(s) Oats, Bob'e Red Mill, uncooked 1/2 cup 3
Subtotal 6

Midday
1 medium apple(s) 1
2 serving(s) Cheese Slice fat free 1
1 serving(s) costco fat free ham 2oz 2
1 serving(s) FlatOut Flat Bread 1 slice 1
1 cup(s) lettuce 0
1 tbsp mustard 0
Iced tea with Stvia - Quick-added food 0
Subtotal 5

Evening
6 oz cooked chicken fillet 5.5
1 serving(s) Stuffing, Cornbread Kroger 1/2 cup 2
1 cup(s) mixed greens 0
1 cup(s) canned stewed tomatoes 1
10 spray(s) Balsamic breeze spritzer 0
Diet 7-Up - Quick-added food 0
1 tsp 37% Light Spread Margarine 0.5
Subtotal 9

Anytime
1 serving(s) Yogurt fat free plain 1 cup 2
1 medium banana(s) 1.5
1 cup(s) unsweetened frozen strawberries 1
Subtotal 4.5

Food POINTS values total used 24.5
Food POINTS values remaining 0
Weekly Points used .5
Weekly points remaining 31
Activity
40 min walking, leisure 2
Activity POINTS values earned 2

I loved how my lunch looked on the plate yesterday. So I took a picture of it!