POINTS® Tracker entries
Wednesday, March 04, 2009
Morning
1 serving(s) Yoplait Light Yogurt 2
1 cup(s) unsweetened frozen blueberries 1
2 tbsp Sugar free hazelnut 1
Coffee - Quick-added food 0
1 serving(s) Oats, Bob's Red Mill, uncooked 1/2 cup 3
Subtotal 7
Midday
2 serving(s) Cheese Slice fat free 1
3 oz cooked chicken fillet 2.5
1 cup(s) lettuce 0
1 serving(s) FlatOut Flat Bread 1 slice 1
Subtotal 4.5
Evening
4 oz cooked chicken fillet 3.5
mixed vegetables - Quick-added food 2
1/4 cup(s) fat-free sour cream 1
1 tbsp 37% Light Spread Margarine 1
2 tbsp 100% grated romano 1
1 cup(s) canned mushrooms 0
1/4 cup(s) cooked onions 0.5
Subtotal 9
Anytime
1 serving(s) Yogurt fat free plain 1 cup 2
1 medium banana(s) 1.5
Subtotal 3.5
Food POINTS values total used 24
Food POINTS values remaining 0
Activity
30 min walking, leisure 1
Activity POINTS values earned 1
Weekly points used 3.5
weekly points remaining 31.5
Thursday, March 5, 2009
Once again, I'm rushed...
I have dawdled too long at other things this morning so I find myself without the time to really post much of anything. But, I want to at least get my menu posted for yesterday. So, here it is...
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