Wednesday, March 11, 2009

Snippets from Tuesday...

2 cup(s) black coffee 0
2 tbsp Sugar free hazelnut Coffee Mate 1

1/2 cup(s) unsweetened frozen blueberries 0.5
1 cup Plain Fat Free Yogurt 1
1/2 cup Fiber One cereal 0
1/2 large banana(s) 1
Subtotal 3.5

2 serving(s) Progresso Light Italian Style Vegetable Soup 1.5
1 cup carrots with Walden Farms Blue Cheese Dressing 0
2 slices Bread 45 calories per slice 1
2 Slices fat Free Cheese Slice 1
2 slices tomatoes 0
1/2 medium apple 0.5
Iced Blueberry Herbal Tea - Quick-added food 0
Subtotal 4

1 slice FlatOut Flat Bread 1
1 Cheese Stick Reduced fat Mozzerella 1
1 oz fat free ham 1
2 tbsp chopped onion 0
1/4 cup bottled spaghetti sauce 1
Subtotal 4

1 serving(s) Cheese Stick Reduced fat Mozzerella 1
(I didn't get a photo of the cheese stick...I ate it before I thought of photographing it!)
1/2 large banana(s) 1
1/2 cup(s) Fiber One 0
1 serving(s) Oats, Bob'e Red Mill, uncooked 1/2 cup 3
1 cup(s) fat-free skim milk 2
2 tbsp raisins 1
Subtotal 8

Tools for my walk to work..

Here are some random photos I took while walking to work on Tuesday morning. It was such a beautiful Spring like day and I just had to stop and dawdle and admire the flowers and the sunshine and the gorgeous southern california morning that it was!!! I hope you enjoy these photos as much as I enjoyed taking them!

My goodness, it's so much fun adding these photos to my blog, but sooo time consuming! I have to run and get ready for work so I'm not late.

1 comment:

Deborah said...

Hey Miss take really good pics missy. I think you should keep a copy of the pic of the flower bed with your shadow cast over it...........and take a pic that time of morning each month as you shrink away lol. Wouldnt it be so funny to see your shadow shrink???? lmao