***Note*** I am posting this on Thursday April 23 but I am going to let it post here for the sake of continuity.
It's been such a crazy week and the days are all kind of running together..so I'mnot going to try and recall a lot of details about what happened on Tuesday. I did, however, upload my menu photos with the intention of coming back to post so I can at least post that!
Breakfast was oatmeal and Fiber One Cereal, with a apple cut up and cooked in it. I topped it with stevia and Smart Balance Light Buttery Spread. This is probably my favorite breakfast! Of course I had my usual 2 cups of coffee with sugar free creamer in it for a morning total of 5 points.
Lunch was a ham and cheese sandwich on light bread, Pringles fat Free chips, an apple and some PB2 to dip it in. 6 points.
In the afternoon I had a snack of a Fiber One Oats and Chocolate Bar and a cup of Sweet coconut Chai herbal tea. 2 points.
Dinner was a green salad and a leftover chicken breast that my sister cooked for me. It was breaded with panco but I peeled it off before I heated it up. There was also some cheese inside of it. It was about a half ounce of cheese. 5 points.
My snck wa a bowl of cereal, puffed kamut, fiber one, a banana and skim milk....and ANOTHER Oat and Chocolate Bra (shame on me!) 7 points
So, my total for the day was 25 points.
Target 23
weekly points used 2
activity points remaining 2
2 comments:
You are doing great Vickie..I am so excited for the chnages you are making. I think you have finally gotten what so many of us are still looking for...
A LIFE LONG PLAN we can live with..
I am proud of you ...
And before you think I forgot..
Happpy Birthday...to you...woo hoo.
Thanks Amy...I really am looking to make a life long change in my lifestyle...I am soooo sick of the idea of "dieting!"
Reading your words..."I am proud of you..." touches my heart. Thank you
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