The time got away from me on Tuesday. I had a busy day. I took a couple of photos but not enough to make it worth posting them here.
My sisters and I have a bible study night ritual. We go to Ikea for Swedish Meatballs before study. Not wanting to throw a wrench into this time that we have together, I had to find a way to participate without breaking the bank...the points bank.
Here's what I did. I ate an apple late in the afternoon, an hour or so before i left to pick up my sisters. My younger sister is also watching her weight so I suggested to her that we split a plate. So, we split a meatball dinner and added a side salad each. We even had a nonfat frozen yogurt cone on the way out.
More and more I am learning to incorporate healthy eating into my everyday ife without going crazy andd stuffing my face and without being in bondage to a strict, regimented plan. I feel good about that.
So I finished the day a few points up from my norm but still completely within my weekly plan!
Total for the day 34
Weekly Points used 7