Wednesday, April 21, 2010

Tuesday April 20...

Today was back to reality and back to work. We had such fun at Disneyland and enjoyed the time away from the daily routine so much! But now it's time to return to our real life!

The time got away from me in the morning so I missed breakfast. I did have a cup of coffee with Coffeemate in it for 1 pt.

Lunch was a plate full of finger foods.
Canadian Bacon 4 slices 1 pt
Grape Tomatoes 0 pt
10 Spears Asparagus 0 pt
2 Slices Reduced Fat Swiss Cheese 2 pt
1 Mandarin Orange 1 pt
1 Cup Strawberries 1 pt
Total 5 points

Late Afternoon Snack:
1 Large Apple 2 pt
1/2 Cup Fage Total 0 Yogurt, 1 pt
sweetened with Stevia, and spiced with cinnamin.
Total 3 points

This is one of my favorite snacks!


4 oz Shredded Beef 4.5 pt
(This was the shredded beef from Costco, Sampco brand. It's on the shelf near the canned meats, unrefrigerated, in the large pouch pack...good stuff!)
1 cup refried beans 3.5 pt
1/4 cup Reduced fat Shredded, Mexican Blend Cheese 2 pts
3 Large Romaine leaves ("Taco Shells")0 pt
Tomato, onion, salsa 0 pt
Total 10 points

Snacks (unphotograhed)
1 cup Golden Spoon Frozen Yogurt 4 pt
1 Cup Strawberries .5 pt
20 "Quakes" Caramel Mini Rice Cakes 3.5
Total 8 points

Total 27 points
Target 26 points
Weekly points used 1
Weeky points remaining 13
Activity points remaining 10

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